Weekly training schedule

SWIM MASTERS

* Pool fees required

• 5:45am, 11:30am & 7:00pm
• Goggles, fins & kickboard
• Led by Laura
• Coral Springs Aquatic Complex

ATLANTIC LEVEE RIDE

• 6:00am Pedals Up
• Helmet, lights & spare kit
• Led by Roberto
• Atlantic Blvd exit on Sawgrass

TRACK TUESDAYS

• 6:50pm Ready to Go!
• Led by The Parrots
• Coral Glades HS Track

PARKLAND RIDE/RUN BRICK

• 5:45am Pedals Up
• Helmet, lights & spare kit
• Led by Kevin
• RJ's HQ - (SW Parkland Publix)

LOXAHATCHEE LEVEE RIDE

• 6:00am Pedals Up
• Helmet, lights & spare kit
• Led by Roberto
• West end of Loxahatchee Rd

OPEN WATER SWIM

• 6:30am
• Goggles, swim buoy
• Led by Alvaro T.
• Deerfield Beach by Fire Station #75

A1A COVE RIDE

• 6:45am Pedals Up
• Helmet, lights & spare kit
• Led by Senatore
• The Cove Shopping Center

PARKLAND LONG RIDE

• Times vary by week
• Helmet, lights & spare kit
• Leaders vary by week
• RJ's HQ - (SW Parkland Publix)

BEDNER'S FARM LEVEE RIDE

• Times vary by week
• Helmet, lights & spare kit
• Led by Lorena
• West end of Loxahatchee Rd